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Music Engagement. Music is the most accessible and most researched medium of art and healing, and there has been a principal emphasis on the soothing capacity of music and its ability to offset overly technological approaches to care. 34 In particular, music therapy has been shown to decrease anxiety. 35–37 The pleasure shared by participants in the healing process through a music therapy ...

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Kegel exercises — they’re a polarising topic. Half of us might be thinking confidently, “I’ve been doing them for years”, while the others may well wonder what on earth they are. In short, Kegels are exercises you can do to help strengthen your pelvic floor muscles, which support the uterus, bladder, small intestine and rectum. As your body transitions from the perimenopause to the ...

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It can take some time to get the hang of insertion and removal. However, the vaginal canal is an elastic, muscular tube only about four (4) – five (5) inches (10.2 – 12.7 cm) long – there is nowhere for the DivaCup to get “lost” inside you, as the vagina does not connect to other parts of the body.

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Women's health. How can I tell when I'm ovulating? What causes bleeding between periods? What if I forget to remove my tampon? Can a tampon get lost inside me? What causes a woman to bleed after sex? Can having an abortion affect my fertility? How should I …

Free vs Paid Period Trackers of 2021 | Money-Saving Review

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Coming to Understand: Orgasm and the Epistemology of ...

To this add the politics of female sexuality, namely the tenet common in scientific and popular accounts well into the nineteenth century that women were more lustful than men and that their sexuality was a danger to men, Footnote 12 and a path is cleared to an understanding of why clitoral structures get lost in the process. The logic becomes ...