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Reusable Menstrual Pads (RUMPS) Training Manual

The Reusable Menstrual Pads Program The reusable menstrual pad program consists of a brief presentation about menstruation, a question session, step‐by‐step instructions to sew RUMPS, time for each girl to make her own pad and finally cleaning instructions. The

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Cloth Menstrual Pad Pattern { Free! }

Jun 17, 2016·Yesterday I was talking to a friend that was looking for a good cloth pad pattern. I offered to help, and because I am frugal – I wanted free. I was browsing the internet for free patterns to make cloth menstrual pads, and while there are some great patterns out there I wasn’t finding quite what I …

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SAVE THE CHILDREN – MENSTRUAL HYGIENE MANAGEMENT OPERATIONAL GUIDELINES 5 There is an increase in attention on girls’ education by the global development community. As a result, we have seen improved retention and grade promotion for girls in many countries.

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Instructions for Cloth Menstrual Pads: Design with snapped wings (or buttoned if you prefer), also details a pattern layout for getting the most pads from fabric that you can. Washable Menstrual Towels (pdf): Includes instructions for how to wash and care for fabric menstrual pads. Patterns include a …

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DIY Period Panties (or Self Sewn Menstruation Alternative ...

If you aren’t familiar, period panties have an absorbent lining built into the underwear designed intended to trap blood products and wick them away from the skin. You can wear them for 8-10 hours at a time, and they look like just like regular underwear. They do not have a separate pad. It is a great option for menstruation or postpartum care.

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Making Your Own Cotton Flannel Feminine Pads

This is a great idea – and I’ve got another one: menstrual cups. They are very earth friendly, reusable, and easy to use. Just google menstrual cup and you’ll find tons of info on the various brands. I have a diva cup and I love it. I haven’t used a pad or tampon in years, and at around $20, it’s a great investment.

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How to make your own menstrual pads- a very simple pattern ...

Cloth Pad Tutorial: Make a Cloth Menstrual Pad Directions: You can get PUL at diaper supply stores Cut out a figure 8 type shape from the following fabrics, about 11 inches long. That includes your seam allowances. one layer of PUL 1 layer of outside flannel or whatever you want on the back side (against …

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